SUMMERSCHOOL - Handstand galore w/ An - Wednesday July 10 - 6pm & 7:45pm - €35

To those who like to stand on their hands: this is your thing! 
Wednesday July 10 former gymnast An Decorte will teach you the tips & tricks of her favourite moves and you will discover how to continue training them safely.
An is a pole instructor at studio Poletricks and former pole wife of PDAntwerp founder Marleen.

Two 90-minutes workshops - Wednesday July 10
WS1: 6pm till 7:30pm - Pole Handstands. In this workshop, we experiment with different forms of ‘pole stands’: think low pole moves and transitions, but ‘upside down’. Options for every level, from easy to very challenging.
Pre-requisites: you invert and feel safe in leghangs
WS 2: 7:45pm till 9:15pm - How to Handspring. We build step-by-step towards an ultimate polegoal: a strong and smooth handspring. We go through a number of strengthening exercises and give tips on how to work towards a stable handspring. Those who already mastered the handspring will be presented with variations on the theme. You can expect surprising entries, fine exits and original transitions. Pre-requisites: you have a solid butterfly/Inverted-D - from beginner-3/intermediate

€35 pro person pro workshop. €60 pp for both workshops. 
Your registration is confirmed after payment of the tuition fee. No refunds.
Register here through mail

Marleen Cousin
+32 479 59 66 28
Oudaan 14
2000 Antwerpen